Meet Grace Brooks, LPC
My Approach
I am an experienced Therapist with 30 years of experience. I use a variety of evidence -based techniques, including EMDR Therapy, inner child and mindfulness practices, to help my clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body.
Treatment Modalities
EMDR Therapy
Anxiety, Depression
Anxiety, Depression
EMDR therapy uses guided eye movements to help process and heal traumatic memories, reducing emotional distress and promoting recovery from trauma, anxiety, and related conditions in a structured, supportive setting.
Anxiety, Depression
Anxiety, Depression
Anxiety, Depression
Anxiety and depression therapy helps you manage and overcome emotional distress with evidence-based techniques, personalized support, and practical strategies to improve your mental well-being and enhance your quality of life.
Relational Trauma
Anxiety, Depression
Somatic Experiencing
Relational trauma therapy helps heal emotional wounds from past harmful relationships, fostering trust and resilience. Through compassionate support and evidence-based techniques, we work to rebuild healthy connections and self-worth.
Somatic Experiencing
Somatic Experiencing
Somatic Experiencing
Somatic Experiencing therapy focuses on releasing trauma held in the body by tuning into physical sensations. This approach helps to restore nervous system balance, reduce stress, and promote emotional healing.
Inner Child Work
Somatic Experiencing
Inner Child Work
Inner child work addresses unresolved childhood wounds by reconnecting with and nurturing your inner child. This therapy helps heal emotional pain, improve self-esteem, and foster healthier relationships by integrating past experiences into your present life.
Co Dependency
Somatic Experiencing
Inner Child Work
Co-dependency therapy focuses on breaking unhealthy dependency patterns in relationships. It helps you build self-esteem, establish healthy boundaries, and develop balanced, fulfilling connections by addressing underlying emotional needs and behaviors.
Contact Us
Take the First Step Toward Healing: Connect with Me Today
Thank you for considering reaching out to me for support. Whether you're navigating a challenging moment or simply seeking personal growth, I’m here to provide a compassionate and confidential space for you. Your journey toward healing and self-discovery is unique, and together, we can explore your needs and aspirations. Feel free to contact me to schedule a consultation or ask any questions you may have. I look forward to the opportunity to work with you and support you on your path forward
Grace Brooks, LPC |Therapist EMDR
10309 North Scottsdale Road, Scottsdale, Arizona 85253, United States
Hours
Open today | 09:00 am – 05:00 pm |
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